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The Importance of Proper Form and Technique in Exercise

The Importance of Proper Form and Technique in Exercise

The Importance of Proper Form and Technique in Exercise

iptqualifications

Jul 30, 20233 min read

The benefits of weightlifting and strength training for overall health

The benefits of weightlifting and strength training for overall health

The benefits of weightlifting and strength training for overall health

iptqualifications

Jul 23, 20232 min read

Fitness and Migraines: Unlocking the Healing Power of Exercise

Fitness and Migraines: Unlocking the Healing Power of Exercise

Fitness and Migraines: Unlocking the Healing Power of Exercise

iptqualifications

Jul 16, 20232 min read

How to Design a Workout Plan that Suits Your Goals and Fitness Level

How to Design a Workout Plan that Suits Your Goals and Fitness Level

How to Design a Workout Plan that Suits Your Goals and Fitness Level

iptqualifications

Jul 9, 20232 min read

Sundays - what to do?

Sundays - what to do?

Sundays - what to do?

iPTqualifications

Feb 26, 20232 min read

How to pick a Training Provider?

How to pick a Training Provider?

How to pick a Training Provider?

iPTqualifications

Feb 25, 20232 min read

Setting up for my new career...

Setting up for my new career...

Setting up for my new career...

iptqualifications

Feb 24, 20232 min read

How do I become a Personal Trainer?

How do I become a Personal Trainer?

How do I become a Personal Trainer?

iPTqualifications

Feb 23, 20232 min read

WELCOME

WELCOME

WELCOME

iPTqualifications

Feb 22, 20232 min read

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